running report card week 4….

Each Sunday I'm checking in with my marathon training progress. This week I added a few too many moving parts and battled with some exhaustion. Marathon training is hard. Now I know why I haven't tried this in 9 years. This week my goal was 16.25 miles. I ran 14.15 miles. My legs are not …

mornings are hard….

As a kid, mornings were really hard. I fought going to sleep each night, didn't fall asleep until hours later then fought getting up every morning. As an adult, I wish I could go back in time to encourage my little self to go to sleep. These days, mornings are a pleasant and quiet time …