I’m not fat but….

Alright it's that time again.  I've decided to get into shape.  For real.  No really!  That is literally the conversation I've been having for the last few days.  To be clear, I've been talking to myself. My inspiration was biking 15 miles up Mackenzie Pass outside of Sisters, OR this past weekend.  It was a …

Time

The happiest person I can recall was Marie.  She was a 99 year old, Hershey Kiss addicted, very happy and toothless lady.  When I found out she was from Georgia, I asked if she was a Georgia Peach?   She retorted in her lovely southern drawl, "I'm a Georgia Crack-ah!".  Needless to say, I was very …

Live, love and laugh more.

  A young man once wrote, “My friend just died. I don't know what to do.”  The response from an older gentleman is beautiful. "......For a while, all you can do is float. Stay alive. In the beginning, the waves are 100 feet tall and crash over you without mercy. They come 10 seconds apart …

Inner Peace

"It is very rare or almost impossible that an event can be negative from all points of view." -The Dalai Lama I've been reading The Anatomy of Peace: resolving the heart of conflict  by The Arbinger Institute.  The basic premise is we have the opportunity to create more peace.  We can achieve this by seeing others …