“It is very rare or almost impossible that an event can be negative from all points of view.” -The Dalai Lama
I’ve been reading The Anatomy of Peace: resolving the heart of conflict by The Arbinger…
I am a fairly active person. I generally exercise three to five times a week. Running five miles, biking 20 and hiking a steep 7 miles are all in my wheelhouse. I like to…
At some point of my life self-criticism became the norm. I’ve heard myself play down compliments instead of saying a simple thank you. I’ve said, “do I look fat in this?” or “I’m just…