good habits 101… I am truly grateful for my life. I have a wonderful home, love in my life and I’m healthy. That said, I love the idea of a perfect day. They happen…once in a blue, full… Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading... Continue Reading
in 2020 be nice to yourself… Happy New Year and brand new decade! 2019 gave me another go at old lessons. I’m consistently hard on myself and let self care go out the window the second I’m stressed out. In 2020… Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading... Continue Reading
1% at a time… I decided to try a 1% approach. 1 just might be the best number ever. ` Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading... Continue Reading
it’s a numbers game… I vaguely remember the first time the bathroom scale went over 100 pounds. Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading... Continue Reading
Showing up… I spent countless social gatherings waiting around like a little kid waiting for someone else to make sure I was ok. I waited a long time…. Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading... Continue Reading